Brain wave entrainment benefits on improving your overall well being.Â One of the benefits of this therapy is inducing relaxation and focus. If the brain is stimulated by a constant, tonal stimulus, it can be trained to let go of your anxious mentality and to adopt a more relaxed and flexible state.
A relaxed state means that you will now be able to sleep easier and better, alleviate headaches, improve breathing and blood circulation, and even help you cut habits caused by stress, like smoking or binge eating.
Another way of doing this is by using a particular set of waves to direct your brain to become more focused and energetic in creating ideas and thoughts.Â This therapy has also released programs that can help with physical ailments, focused on reducing swelling and pain, decreasing muscle spasm and improving mobility and help your body lose weight.
Spiritually and emotionally speaking, brainwave entrainment can also help enhance your mental wellness by promoting peace of mind and a relaxed mental awareness state, increase body awareness and mind-body connection, improve stress detection and adaptability responses and leave you with a sense of improved overall wellbeing.
This Brainwave entrainment session is designed to to take you into a theta state of creative awareness which can inspire creativity by helping you reach a deeper meditative state.
When we are awake we are usually inÂ beta state of around 12Hz to 40Hz, whereas when we are asleep we go into theta states of around 4Hz to 7Hz.
You can use this Brainwave Entrainment session to reach theta states where you can enjoy the following benefits of deep meditation:
Increased creativity and inspiration
Immune system boost
Increased mental focus
It has helped me personally reach altered states of awareness where the connection with the divine becomes more distinct.
You should focus on your third eye during your meditation with this session and feel the cosmic force transmit new information directly to your consciousness.
This powerful 50 minute isochronic brainwave entrainment session is designed to envelope your consciousness in a state of creative awareness where the cosmic energy of infinite love will be transmitted through your chakras to ignite the creative spark of genius you were born with.
(This does not require headphones. In high quality 320 mp3 format)
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