visit http://www.thegaruda.net to purchase the amazing set of DVD’s that show you how to do the special blend of yoga, pilates and dance that makes Garuda so great.
James D’Silva is a much sought after yoga/pilates instructor to celebrities such as Madonna, Gwyneth Paltrow Sting and Trudie Styler.

“James is a Genius” Madonna

A carefully crafted blend of yoga, pilates, and dance, Garuda matwork has been developed and perfected by James D’Silva over many years, during his own dedicated practice as well as his inspiring teaching of these disciplines to others.

Members Can Download The Full 2 Hr Soundtrack To This DVD For Use In Their Own Yoga/Pilates Sessions Or Enjoyment
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